I have over 17 years experience as a hypnotherapist. Hypnosis helped me transform my life by quitting smoking and losing 90 pounds and I believe it can transform yours too."
Call today 651 456 5804
just 10 minutes from Apple Valley, MN, the Mall of America, Bloomington, MN and 20 minutes from St Paul, MN
Transformations Thru Hypnosis will give you new tools to:
Stop chewing tobacco
Stop biting nails
Improve study habits
Enhance sports performance
Enjoy your relationships
Achieve your life's goals
WHAT IS HYPNOSIS?
During hypnosis, you are taken into a therapeutic trance to gain access to your inner experience. In a deeply relaxed state, the dreams, images and symbols of your unconscious can arise to help you. While working with these images in a safe, healing space you can let go of their binding hold on your daily life. Visualizing new ways of being, like participating in an inner dress rehearsal, can empower you to create the life you want. Unlike stage hypnosis, manipulation is never used in therapeutic hypnosis. Your individual needs are carefully considered, and sessions tailor made to suit you.
One of the benefits of hypnosis is that it enables us to get our egos out of the way. In a quiet state of mind we are able to see things clearly, including our own contributions to problems, new ways of doing things, and the ways we get in our own way. Hypnosis allows us to sense our self-imposed limitations and some of the blind spots in our own thinking. Hypnosis is simply a matter of getting out of your own way. It's about quieting down your mind so that answers can arise within the quietness.
Often, when we're looking for an answer, we "turn up the volume" of our thinking. We think, think, think—and then we think some more. For the most part, when we are actively thinking, we're thinking about that which we already know, that with which we are familiar. We try to solve a problem at the same level of understanding that initially created it. And often we go around in circles. People who regularly use hypnosis understand that we are connected to, and a part of, a deeper intelligence. This quiet source of wisdom is available to us all in unlimited doses because it is always present.
Hypnosis is the opposite of "trying too hard," of forcing an answer. Hypnosis is more a matter of allowing an answer to unfold right before your eyes, often with little or no effort on your part.
The only factor preventing us from hearing or being connected to our inner wisdom is the noise or chatter of our own thinking. When we turn the "volume" of our thinking down, we can begin to sense a deeper intelligence. This is hypnosis.
How to Achieve Peace in Jerkville
Article by: WILLIAM HAGEMAN
Chicago Tribune Updated: April 23, 2012 - 3:24 PM
Why does rudeness rile us so? Mental-health experts explain -- and offer tips on coping.
Hypnosis can help you find peace. Call today 651 456 5804
Stress Eats Holes In Your Brain
by Leslie Barker Garcia
Hypnosis can help reduce stress. Call today 651 456 5804
SCHEDULING & FEES
Since one session rarely produces a profound or lasting effect, it is suggested that you plan on
a minimum of 4 sessions.
First session - $110.00 (2 hours)
Ongoing sessions - $85.00 (1 1/2 hours)
Prepaid discount package:
4 sessions $345.00
4 sessions $355.00
12:00PM to 6:00PM
Tuesday thru Saturday
Certified Clinical Hypnotherapist
By Dr OZ - O Magazine August 2012
Just how bad is it to eat a whole bag of chips in one sitting? Or sip more than 1 glass of wine a day?
Here's a look at our worst habits - and how to kick them
10 Things You Can Officially Stop Worrying About
Attention, worrywarts: Martha Beck hereby grants you permission to stop fretting, agonizing,
panicking and otherwise losing sleep over things you can't control.
By Martha Beck
Hypnosis can help you to stop worrying
Call today 651 456 5804
Inge Schilperoord - ODE magazine May/June 2012
How you change your mind when you choose your words . . .
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